bungee fitness charlotte nc

What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. Fast forward to the day of my scheduled class. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Use tab to navigate through the menu items. Creating resistance makes you work your core and adding cardio Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! It was just 10 minutes down the road from me so it was perfect. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. credit for their kids. Try our Bugee Swing class today. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Bungee is a fast paced assisted exercise We als. Browse our bungee products online and make your studio stand out above the rest. 1 on 1 instruction to get you started. All Rights Reserved. Contact Us Copyright 2023 | Northern Wellness & Fitness Center. So, Josiah and I began talking about it, and Hive Fitness was born! Fridays We Host Private Bungee Parties As always, happy seeking! Utilization of a bungee cord gives you endless possibilities for exercise. Hey guys! Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Best VALUE and COMMUNITY in the Queen City! Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. This class is recommended for people who have been to at least one or two Cirq-101 Classes. 336-783-0399. PHphysique established in 2016 offering the latest in functional training equipment and programs. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. 3 Steps to Start Up. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. This class is split into two sections: In-harness cardio + out-of-harness strength training. Sat 8a-5p//Sun 10a-5p. In the class it was myself and two other women, who came across as friends whod booked it together. Elevate Bungee Fitness opened May 31 in Fiesta Square. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. There is no better workout than learning to fly! For the. An amazing full-body, cardio workout that will exercise you from head to toe! The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. You can also add cardio and dance for optimum results. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. If you want to know more about our PHphysique, training and equipment we offer? ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. All rights reserved. The bungee's. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Mon-Thurs 5a-9p // Fri 5a-8p At PHphysique, we want to thank you for your support and interest. Contact us to purchase bungee fitness equipment for low-impact training. Utilization of a bungee cord gives you endless possibilities, for exercise. Highlighted. "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . First, book our short 15-minute discovery call to chat about goals, pricing, and more. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp So I booked it! You can also add cardio and dance for optimum results. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. By attending this class, parents are able to use it as physical education (P.E.) PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). NOW OPEN!!! For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. 1 Hour Private Class for 10 to 18 people: $247. Flow is an aerial yoga class for recovery. Follow us @airfitnow . 2241 W. Hanford Rd. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. This class is for all fitness and skill levels. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Mount Airy, NC 27030. And then there you have it guys! The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). If you have any questions in the meantime please feel free to contact us below! attached to a bungee cord, gives you endless possibilities for exercise. Ourattention to service and quality has made us an industry leader. Feel free to share your journey by engaging with the blog on social media or using the hashtag. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Utilization of a bungee cord gives you endless possibilities for exercise. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. Bungee Body Fitness provides best Fitness services in Charlotte, NC. $497, 30 Minute Private Class for up to 9 people: $150 Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. Enjoy, Stay Fit & Stay Healthy! Read At CharlotteFive.com By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Beginner Bungee. The last week of December I did not take Zoey on any trails like I originally intended. then its time to get in touch with us. own studio. Have a look at our courses to either become a bungee fitness instructor or have your very or Wed. Class. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Core is a 30-minute ab blast. Welcome to PHphysique Studio. If you believe in functional training and rehab as much as we d0. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Well see how that goes, wish me luck! Each time we learned a new technique we added on to our choreography. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. The drive was relatively easy but locating the business studio was not. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Our motto is "no pull up required". Well, I was originally looking for a Yoga class to . Yeah that row of businesses didnt have good lighting and none of the signs were lit. No pull up required! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! 310 likes. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! If you have any questions in the meantime please feel free to contact us below. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Check back in to see how I'm doing each month. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Check out our Event Calendar to view the class schedule and events happening at the facility. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Our motto is "no pull up required". Fly Fitness Bungee Studio is a great exercise option for anyone. A fun full-body workout!! Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Introducing Bungee Fitness, one of the top studios offering instructor training. Please contact Melanie to continue the conversation! It's super fun to bounce and fly. In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. ZenFit provides a joy-filled and friendly environment to do so. Look no further, bungee is your new obsession. info@PHphysique.com today. Take it a step further and actually complete a pushup. I did read two books though! How are you finding happiness in the ordinary? Creating resistance makes you work your core and adding cardio We're looking forward to working with Time to bounce! Encouragement. No, but I did go at least 3 times last month. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! . Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Only available through Sling Bungee Fitness. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a Located in Raleigh, NC, learn more & signup today. You can split your private lesson with up to 2 friends. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Build confidence and create happiness as you get into the best physical shape of your life! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Bungee Fitness A fun full-body workout!! After, we practiced falling and catching ourselves in a push-up position. We practiced doing squats, turning, running and etc. The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. In this unique class you will jump, play, and walk on walls with the power of the bungee. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. and dance for optimum results. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Well, I was originally looking for a Yoga class to attend. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Did I make it to my kickboxing studio twice each week for the 5:30am classes? View our gallery. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Everyone, meet @ashleylm, FREE WORKOUT ALERT Use tab to navigate through the menu items. Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Come hang out with us, Yoga isnt just about bending and stretching. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Copyright 2021 | A Step to Gold | 919.899.2906. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Stay in the know! Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. More descriptions to come! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. For more details, contact us at. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Utilization of a bungee cord gives you endless possibilities, for exercise. Unlike the silks only class, beginners are welcome to this class. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. and dance for optimum results. Im proud of that because its progress on my end. Mandatory first class is . Email Address. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Hours of Operation. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. you. while wearing a climbing harness attached to a bungee cord. We are truly honored to journey TOGETHER. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . Im learning that I dont have to do everything myself. Bungee is a fast-paced assisted exercise while wearing a harness that is Its a great rewarding career. Enjoy, Stay Fit & Stay Healthy! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. It's a great compliment for your lower body since our other apparatuses are upper body. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Barre/Yoga/Ignite+/HIIT classes/Weight Room We have harnesses fitting a 25" to 48" waist. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. This class is for Homeschoolers to experience the art of circus! Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 I ended up calling the studio so that they could better direct me. Are you looking for bungee fitness near Illinois? More descriptions to come! 16 were here. We are extremely excited to see peoples reaction to Hive. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Sign up with your email address to receive promotions, events, and updates. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Start with Foundation, an aerial fitness class friendly to all levels. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up It, Did you know?? Work out 13 times this month. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. Creating resistance makes you work your core. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Respect. In this blog, you will find tons of tips on Bungee Fitness. Jump on in to mixed level, beginner friendly classes for a great workout. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Local Charlotte residents can get, Its time to level up your self love!! However, having the right bungee fitness equipment is very important as well. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. For more details, contact us at All rights reserved Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. possibility. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? while wearing a climbing harness attached to a bungee cord. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Creating resistance makes you work your core.

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