bungee fitness suffolk county ny

About Google Maps. "It isn't anything that I have ever experienced before . It is a low impact, high intensity fun workout! When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. To move forward with your class booking or membership purchase, please allow cookies in your browser. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 Explore the softer side of pole, with emphasis on fluid classical ballet style movement. It has a super high fun-factor while enjoying an effective workout. View all stories Frequently Asked Questions . Click to reveal Monday - Friday: 5:00am - 8:00pm Saturday - Sunday: 6:45am - 11:30am. FINALLY YES! Great atmosphere! Go Island Rock, Plainview GRAND OPENING JUNE 18th, check. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. Starting from the ground up, you'll master new skills on the static and spinning pole. Bungee Dance An amazing full-body, cardio workout that will exercise you from head to toe! However, this location is not the best for weight training or general equipment use - it's very limited. Added bonus, Karen is SO much fun and so talented. All Rights Reserved. They like to be known as, "The Fly Girls.". Get Fit with Levitate Bungee Fitness Studio in Tulsa! Gardiner County Park. How about 3 squats in a row, where you can bounce back up without knee pain?? Leg warmers and pants covering knees are essential for the class. Check out our articles about bungee jumping in Suffolk including reviews . Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months.. These 4D Pro bungees were designed by a trauma surgeon, and they're exclusively being used in this bungee flight: Adrenaline Rush at Crunch gyms. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. People laugh and laugh when they first get on it (bungee harness)," said McGrew. For first-timers, the class focuses on learning basic moves that progress into bungee flights and jumps. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) It's typical boutique- nice space, showers etc. The action you just performed triggered the security solution. Are you tired of boring workouts? Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Work-out using our unique style of bungee exercises . Fly through the air as you start your training in aerial arts. We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. The first 10 minutes will definitely feel "a little" strange but once you start trusting and then resisting the bungee, you will "feel the benefits". This is a review for bungee jumping in New York, NY: "I'm a member of Crunch for their classes, really. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. You will spend time getting comfortable in the harness and learning to trust the bungee. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! Goldsmith Inlet County Park. Dennis Puleston Warbler Woods Nature Preserve. Frequent Flyer Gold Status $189. See studios for details. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Once the instructor gives you the "OK" you can advance levels. We provide a quality, fun, and safe learning environment. There's a place I've found on facebook called Over the Edge Bungee Jumping Company. All ages are allowed makingthis a great activity for the whole family. Greens Creek County Park. | Powered by PS Digital. Yes! With years of success and experience, we are capable of analyzing your body capabilities, creating a fitness plan that will help you reach your goals. The bungee fitness workout is meant to build your strength, core stability. This class focuses on floor work ONLY! And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. By accepting our use of cookies, your data will be aggregated with all other user data. "It is a very different feeling. 1. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! Anna Kaiser Studios - Upper East Side 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 We don't ask your weight. Opt-out at any time. We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. As we age, our bones, joints and physical limits change and for many of us make us feel "limited", especially to go to a large gym with very healthy, younger clientele. Fly into fitness with Fly to Fit Bungee! There no other class like it. The bungees will assist you through your workout so you can go at your own pace. The benefits of being attached to a bungee cord is that it is a. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. Go, Build some upper body strength while pole dancing at Dream Dance Fitness. . After you try one (or all!) NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. By changing positions you work out different parts of your body for a complete workout. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. Max 16 people. For many of us in the northeast, we often worry about balance issues, especially in the winter months. YOU CAN DO THIS!! Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Please fill out the form below and one of our team members will contact you shortly. Learn the art of exotic chair dancing moves to add spice to your pole dance. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Special pricing and early studio access. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. 1814 Central Avenue, Colonie, New York 12205, United States. Participants between the ages of 16 and 18 years old must be accompanied by an adult. This class introduces you to one of the most impressive aerial arts silks. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. , Not only are they consummate professionals, but also visionaries who never question even my wildest ideations!, This performance was creative, fun, whimsical, and an adorable collaboration for kids and amazingly talented performers sharing their knowledge and skills with the little ones, The music and narration were super fun. WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. At this stage, you'll learn to successfully invert aerially. Mini Trampoline Class. Your feet barely touch the ground right from the start. Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. "It's actually an awesome workout," says McGrew. For those looking to revamp your workout routine, look no further. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. 2011 - 2023 ORANGETHEORY FITNESS. 114 likes. Affordable Care Act: Transparency in Coverage. Grounded Aerial is a company that does many things. It is encouraged to wear athletic pants and to dress in layers! The instructor will provide challenging moves and transitions to work on during class. Youll leave feeling de-stressed, refreshed and maybe like an acrobat. Reviews Book Now About Team Store 160 Reviews Write a review Show: Latest (518) 608-5083 support@flytofitbungee.com. Mobile App to book class and track performance. No instructor is present in this class. We don't want you to have to work out in a dirty area from your shoes. You will be able to complete movements you have not done in years! Lyra Level 3 won't be for the faint of heart. Bring your clean sneakers in and change at the studio. This simple move forces your mind and body to find a core balance to catch yourself! Additional terms and conditions apply. ", McGrew credits her clients and the community of friends that they have created. GoBungee Fitness is new to Long Island!! He is a great trainer.. ALL RIGHTS RESERVED. When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. Get an approval from the instructor to register for this class. Fly to Fit Bungee Fitness is low impact, motion based, resistance training program that allows the user the needed. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. This website is using a security service to protect itself from online attacks. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. Oops! "Typically when someone finishes their first class, they are surprised by how much they sweat and how much of a workout that they got. Enter ZIP code or city, state as well. All Rights Reserved. Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. The mix of upper body and lower body movements that traditionally would be boring it now fun. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms. Anna Halkidis is a senior web editor at Long Island Pulse. While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. The instructor will evaluate your skills before registering for the advanced level. Get Fit - Build Confidence / Build Core Strength - Improve Stamina, Flexibility & Balance. No apparatus is used during class. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. 295 talking about this. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Try our special offers! $10- 15 per class Email us for a buy 1 get 2nd class free! We've got you back. Book your FREE class now!more, Virtual LIVE Classes Online 35 per week. Your feet barely touch the ground right. DETAILS: Classes are 60-70minutes longlimited to 7people per class. Your body will thank you in the morning.". Because the work you do here in our studio will make all the difference out there in your world. Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. "I am gaining core strength and I am stronger. Class packs can be an ideal solution. It offers satellite imagery, aerial photography, street maps, 360 interactive panoramic views of streets (Street View), real-time traffic conditions, and route planning for . Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Learn More SLING Bungee Cords Whether you're new to pole dancing or you have just begun your workout regimen, this class for beginners with help you graduate to the intermediate level. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. At Be Wild Fitness, we take safety very seriously. Grounded Aerial is a company that does many things. Bringing Bungee Fitness to Rockland County. Our classes and events joyfully mix fitness, personal growth, and aerial movement and our shows integrate dance, flight, theater, and spectacle. Our studio is coming soon. Our expertise ranges . Our trainers put emphasis on safety while you learn the tricks. Cloudflare Ray ID: 7a2ba2d70f303d11 Front desk workers are very friendly. Select from a variety of fitness membership options below. Pole level 1 is a prerequisite class in order to take Ballet Pole. The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! Bungee Fitness | Fysiq | St. Peters Try Our Introductory 3-Class Pack $75.00 WHAT PEOPLE SAY TONYA OMG! Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing. Once you try Bungee Workout you'llfeel thedifference! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in. Cranberry Bog Nature Preserve. At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. your results. All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. The aerial component gives a total body cardio workout that leverages gravity and body weight. 845.445.8666 2022 by Flyte Bungee. This truly amazing unconscious reaction triggering your mind and body to sync to balance yourself, is the basis behind the bungee workout without the joint stress. All fields are mandatory unless indicated as optional. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. You'll learn to dance in the air utilizing the aerial hammock. It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. However, with the BFF difference, you will immediately be able to do those squats, have more mobility and improve your balance. Click Play to learn about the benefits of becoming a founding member. For even more info on Bungee click here: https://healthcare.studio/all-about-bungee-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-bungee-fitness, 19 Rte 10 East Unit # 25 Succasaunna, New Jersey 07876. Weve received your information and will be in touch soon. Our Lyra classes are broken down into levels. Our studio is located in Aurora,CO on E.Smoky Hill Rd and Ponderosa. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. you can do pushups with the bungees help- THANK YOU BUNGEE! Can you image exercise without the pain, strain and discomfort? Go, Jump into shape at this indoor trampoline park. Youll also get early access to the studio before we officially open our doors and other benefits. Text STOP to opt-out; HELP for help. Participants must be at least 16 years old. Private Party $200. It still feels like a thrill even though you're only inches off the ground. Such a cool and fun experience! Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. * 1st-Time with Barre3: Try our one Free complimentary class. Wear comfortable leg warmers and pants covering the back of the knees to help avoid injuries in the class. What did people search for similar to bungee workout in New York, NY? ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. To learn more about Bungee Fitness, visit: www.aeroflyfit.com. Edward Vincent Ecker Sr. County Park. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. https://www.vagaro.com/bungeefitnessforever/memberships. Need more flexibility? We use cookies to analyze website traffic and optimize your website experience. This class is great for building your confidence and self-expression. Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. Unlimited Bungee Classes - Autopay 1 Year contract. And of course, therewill still be plenty of beplis, relevs, tucks & pulses. The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. There are workout classes for different levels of pole dancers and some fun ones added into the mix, includingone where you dance in heels! Click here to purchase! Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. Work-out using our unique style of bungee exercises . Login Register. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . The workout space is pretty big and clean. The gym guarantees the structures are the closest thing to real rock you can find. There are more than250routes catering tofirst timers andexperts. We will work with you to keep you on track and motivated to reach your goals. The bungee gives a different dimension to burpees, push-ups and jumps . Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! Lyra Level 1 will be low bar skills only. Highly motivating and diligent about my progress.. Your submission has been received! Go. Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. info@flytebungee.com. It provides safe, secure, yet challenging resistance for . Your IP: They've got a huge selection that addresses every taste. Jump into shape at this indoor trampoline park. We have toured the US and 90 countries throughout Europe, the Middle East, Asia, Australia, and Africa. Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! Performance & security by Cloudflare. Something went wrong while submitting the form. In the simplest explanation, think about leaning forward and jumping "higher that you could before (doing a jumping jack) with resistance. There's very little time spent just hanging and it can be a great way to leap into your day. It gives you an opportunity to explore your skills independently. From Sexy Flow Choreo to Ballet Pole we have you covered! NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! Dwarf Pines Plains Preserve. BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Shared with Public Now it's easier to sign up for Bungee Dance Fitness's updates. There are also deals and discounts to help you save money when you plan Suffolk bungee jumping trips. located in Colonie NY! SLING Bungee HARNESS Only available through Sling Bungee Fitness. Though our minds say "we can do this" sometimes our bodies are not up to the challenge. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. Thisgravity defying class is taking the international fitness world by storm! Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. Get a great cardio workout with the AntiGravity Flying Fitness class, rehabilitate the mind with the AntiGravity Deep Release class or have a luxurious nap in the AntiGravity Cocooning class. Our Lyra classes are broken down into levels. My abs hurt so bad the next day from working out and laughing the entire time! Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. Best Bungee Workout near me in New York, New York. We strongly believe that if you practice fun healthy habits, you will be able to obtain a healthy lifestyle. The class offersamazing resistance training and afull body cardio workout. Youre officially on the way to a healthier, happier, more confident you. She paysmore, I don't write many reviews, but I have been a member for 3 years now, and really feel its time to give credit where credit is due. It's all about core strength development and improving balance and mobility! FREE first session - just write us and pick the date & time 2613 East 16th St, Brooklyn Don't wait! Valid at participating studios only. Once the instructor gives you the "OK" you can advance levels. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. "I got my mom involved and she has arthritis in her hip so it is kind of hard for her to go to a regular gym but she comes and she loves it.". Warm up your body and learn the strength building tricks and moves such as handsprings, butterfly extensions, and more. Enter a location to find a nearby sling bungee fitness. This class will be more advanced than the previous. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. 5 Railroad Ave, East Hampton, NY 11937 . Mandatory first class is Beginner Bungee. While the bungee fitness workout may not be the cho. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Working out at Orangetheory 2-3x per week meets the. Experience various traditional yoga poses. info@alinepilatesnyc.commore, Favorite hot yoga studio in the city! 21 talking about this. New to pole fitness? The first and exclusive studio in Colorado to offer this phenomenal workout! MENU. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Join BungeeFit's Mailing List . Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. We do sell water in the studio if you forget. Look no further. We dream without constraints, we actualize the vision and take it to the next level. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Lyra Level 1 will be low bar skills only. What To Expect And What To Wear? Come learn how to fly! It works and tones almost every muscle in your body, focusing on your core strength. Copyright 2018 fly to fit- All Rights Reserved. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. Bring your heels, knee pads, and dress in layers. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. We understand that adapting new fitness habits is difficult and often fail. Learn a number of conditioning moves on the static pole. Adding a business to Yelp is always free. What a exciting and fun and great workout! Amazing community! Conditions apply. Want to know more or find out if this class is right for you? Don't worry if you forget- We got you! Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. IF NOTHING ELSE WE GUARANTEE FUN & LAUGHTER, A SOLID CHALLENGE TO LEARN SOMETHING NEW AND POSTIVE STEPS TOWARDS BETTER HEALTH! Please arrive 10 minutes before your first class for first-time set-up instructions. We all did our first class at the Performance Garage. NOTE: Grip Socks are required for Bungee Workout. Copyright Pharonik Pilates. Chestnut Ridge, NY 10977, USA. Id like to receive new updates, offers and transactional information from the Orangetheory Fitness corporate office via text message. Standard message rates may apply. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Pole level 1 is a prerequisite class for Sexy Flow.

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