words of encouragement for someone waiting for test results

89. Audrey Hepburn. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. I knew what this could possibly mean. The time is always right to do what is right.". The only time you run out of chances is when you stop taking them. I engage in my life with as much enthusiasm as I can muster up! The only real support I got was from my tabby cat, Rajah. "If it's making you nervous, you're doing it right." Childish Gambino. 4. Keep pushing. 15. You can do it!. Words of Encouragement for Someone Waiting for Exam Results. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Moreover, you can decide to be more present as you wait for your test results. . The weekend before my test results, I realised I had two choices. 71. I'm strong and I have a good family who will stand by me. Try to focus his/her attention on the importance of perseverance. 105. - Ed Cole. Just at the time when I needed this connection the most. We have strong faith in you. But often times the cause is not as bad as our imagination makes it out to be. The waiting for my test results was, at times, excruciating. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. Offer your support. I know things are difficult right now, but I also know youve got what it takes to get through it. Rejoice that you have already come this far, 3. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. It presented itself as a low-lying background anxiety for much of my adult life. 5. Recognise that you also have your Higher Self to call on. 38. What would a good result be for you? "Optimism is the faith that leads to achievement." "The most beautiful thing you can wear is confidence." We know you will again come out with flying colors. You are stronger than you think you are. It takes serious courage to get on this path and stay on it. Its the fearful Ego. 46. - Christian D. Larson. 9. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. Below are some short examples of what you can send to check-in: "Thinking of you all the time. I invite you to challenge your belief that you will not be able to handle it. I invite you to challenge your belief that you will not be able to handle it. Be positive, patient, and persistent. Be more open to learning new things, a clear growth trajectory always includes the learning process. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. Especially if we are in pain or experiencing unnerving symptoms. - Norman Vincent Peale. I'm Sticking To My Routine As I Wait For My Test Results. Triaging When you're deciding where a patient should go. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. Hang in there. Leaving the breast cancer center, I managed to hold it together until I got home. Faith can move mountains. Im so sorry youre going through this, but this too shall pass. With no other choice, I made the phone call. Things Will Likely Not Be As Bad As I Imagine, 4. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Encourage them to focus on strategies they used that gave them success. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. When talking with someone who has cancer, the most important thing is to listen. You can get through this. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. I end this story with some wisdom of my own. - William James. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. "Believe you can and you're halfway there." There is light at the end of the tunnel. 24. You have a positive mindset that will help you successfully pass your exams. You are so kind! For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. No one is you and that is your superpower. Stay present! I am now entering a period of healing. Set some goals and start working towards them. It matters what you are doing. 22. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. (And if you dont have any practices, what better time to start one!). A time when you lose connection with the higher force which has provided so much support and comfort. 6. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. 2). 75. For now, deal with today just as you will deal with the today after your test results. 68. Completion quotes. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. I cant wait to see what you do next. Try to hear and understand how they feel. 1. This really is a moment-to-moment practice. Try to do something fun together to help take everyone's mind off of the matter at hand. 119. Leaving the breast cancer center, I managed to hold it together until I got home. But I feel strengthened by what has gone before. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. Oh, but my darling, what if you fly?" But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. 27. Ingrid Bergman. 94. Dont let anyone make you believe differently. It's OK to help take your friend's mind off the situation at hand. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. "It is never too late to be what you might have been." 7. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. A single, negative antigen test result does not rule out infection. God's still, small voice breathes healing over all. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. You are not just meant to survive life and jail but to thrive in life and change the world. "It always seems impossible until it is done." Things are going to start looking up soon. 4. 81. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. Easing Stress When Waiting for Test Results. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. What youre going through right now is hard, but Im rooting for you every minute of every day. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. Your email address will not be published. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. 2022 Mighty Proud Media, Inc. All Rights Reserved. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. Continue with Recommended Cookies. Martha Graham. "And you ask, 'What if I fall?' The best revenge you can get on anyone is to live well and succeed despite the obstacles. I just need to know what it is I'm facing. 111. Nelson Mandela, 63. 80. Every day may not be a good day, but there is something good in every day. Terms. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). If you need somebody to binge-watch a whole season of something with you, Im there. Make it inspiring.". No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. Gwyn Muckelt. 7. Don't make light of, judge, or try to change the way the person feels or acts. 2. The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. Everyone gets nervous. You have my full support, no matter what you do. Resourcing When limitations force you to choose, and even ration. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. It can help ground and root you in a place of calm and trust. God has a plan for each and everyones life and its up to us to be faithful. 2. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. You never know how much your words will mean to someone. Waiting to be seen by doctors. The word itself says "I'm possible!". Doubt kills more dreams than failure ever will. Focus their attention on past successes in exams and assignments to boost their confidence. Stephanie Lahart, Overcoming Lifes Obstacles. Trying to make sense of it all. Of course, sending a quote or prayer may not be right for everyone. Forward is forward. Dont try to be perfect. "If you don't like the road you're walking, start paving another one." Dolly Parton. You dont have to be gloomy just because you are waiting for your exams. Mahatma Gandhi. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. I believe this is an important part of the process of managing your anxiety. To become even more present and to put my physical health first. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. Its important to affirm to yourself, right now, that you can do things differently as you go forward. The eternal essence of who you are who knows what this is all about. He wasnt good at emotional support. Instead, offer precise ways that you can be of assistance. 2. Perhaps there's a . This totally sucks, but you totally dont suck! A good story of this is when one woman went in for a mammogram because of some breast pain she was having. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. 3. "You do not find the happy life. "You must do the thing you think you cannot do." There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. This really is a moment-to-moment practice. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. Keep the faith. That fearful, anxious part of you is not who you truly are. "It doesnt matter how slow you go as long as you dont stop." Mary Engelbreit on changing what you don't like. Related: 100 Quotes to Get You Through a Tough Time. God gave you this life because he knew you were strong enough to live it. I confess I didn't study as I intended. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. Hello everyone, I hope you are all doing ok. I can handle whatever the test results show. - Amy Poehler . Judy Garland. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. 8: Be alert and of sober mind. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. I believe this is an important part of the process of managing your anxiety. Wasnt that enough? While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. Exams only test a very small percentage of what you know. "If youre going through hell, keep going." Do Move. Winston Churchill. Dont trade your authenticity for approval. 5. 3. What have you got to lose in believing in them? Try viewing your time waiting for results as an exercise to practice being patient. But I say, 'Nothing happens to you, it happens for you.'. It may not be easy, but it will be worth it! If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). 4. Look at it this way: You've already survived 100% of your worst days! "Limit your "always" and your "nevers.". To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing).

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